Apr 4, 2013

nutrition challenge - day 3

oh so tired

i was behind in work (not due to this, just a busy day) so i wanted to stay late to hash everything out. at about 6, my brain wouldn't focus or even think anymore. all i wanted to do was sleep. i got home around 7 (not that long of a commute, a coworker was just talking with me) and immediately went to sleep. when brennen would wake me up (mostly offering to make me dinner if i wanted) i felt like i had been hit by a freight train and i couldn't really concentrate on anything, nor did i want to. i think i answered only "i don't know" to every question he asked.


the headache continues

i didn't fully lose the headache from day 2. it kept going throughout pretty much the entire day and anytime brennen would wake me up during my early bedtime.


not enough food

i went without any dinner. i didn't eat from about 2 in the afternoon on. i'm not thinking that's the best way to get healthy...

i just got involved in work and forgot about my healthy snack of almonds. i was hungry when i left work with plans to eat when i got home, but by the time i got home, nothing mattered except laying down.

at least i did eat a decent lunch after my noon workout.


no cravings

i don't know if i'm just too tired to think about sugar or anything, but i haven't had any cravings. i think that's weird, given what a sugar addict i am and the sugar binge i came off of on the weekend in preparation for this cleanse. i'm not complaining though!

i'm still not going to tempt fate! on day 1, brennen and i were watching tv and i decided to close my eyes on all food commercials. :) i feel like looking won't help anything and can only cause problems. i don't think i'd necessarily use this as a life lesson metaphor (close your eyes and all your problems go away!) but as far as controlling cravings, i don't want my mind on things that could cause me problems

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